Anxiety does not exist in your mind. It appears in your body, particularly in your muscles and joints. At A.O.S. Healing Center, LLC , we understand how closely mental health and physical health are connected. Anxiety leads to tension, stiffness and pain that can affect your normal life unless it is treated. Below, we explain what happens to your muscles and joints when you feel anxious and how our integrative approach can help you feel better. How Anxiety Triggers Muscle Ten

At A.O.S. Healing Center, LLC, we care for the whole person. We do not only treat symptoms. We listen to your story. We also care for your body and your spirit . Hospitable treatment  means being warm, safe, and helpful from the moment you walk in.   What Is Hospitable Treatment? (Medical Hospitality) Hospitable treatment is beyond medicine. It is kindness, respect, and safety. It is the small things that make your day easier. It is people who listen. It is a quiet room when

When you come to A.O.S. Healing Center, LLC, the first step is an assessment. An assessment is how we learn about you. It helps us see your whole self. This is how we create a plan tailored to you.   What Is an Assessment? An assessment is a set of gentle talks and checks. We ask simple questions. We listen to your story. We check your health and your daily life. We examine your past and your current needs. We may also use short tests. The goal is to know you well.   Why Asse

Chakras are energy centers in your body. When they flow well, you feel calm and strong. When they are stuck, you may feel tired, sad, or worried. Here, we will show simple steps you can use. They are gentle and easy to follow. We also share how A.O.S. Healing Center can help you with real care.   What Are Chakras? Chakras are like wheels of light inside you. There are seven main ones from your tailbone to the top of your head. Each chakra helps a part of your life. For examp